Chocolate Avocado Mousse

One plate is the amount the calories and protein above are for.

• 1 ripe avocado
• 2 tbsp cocoa powder
• 2 tbsp maple syrup
• 1/2 tsp vanilla
• 1 pinch sea salt

• 2 ripe avocado
• 4 tbsp cocoa powder
• 4 tbsp maple syrup
• 1 tsp vanilla
• 2 pinch sea salt

• 4 ripe avocado
• 8 tbsp cocoa powder
• 8 tbsp maple syrup
• 2 tsp vanilla
• 4 pinch sea salt

• 6 ripe avocado
• 12 tbsp cocoa powder
• 12 tbsp maple syrup
• 3 tsp vanilla
• 6 pinch sea salt

• 8 ripe avocado
• 16 tbsp cocoa powder
• 16 tbsp maple syrup
• 4 tsp vanilla
• 8 pinch sea salt

1. Scoop the avocado into a food processor.
2. Add the cocoa, maple, vanilla, and a pinch of salt.
3. Blend until completely smooth, scraping down the sides so no green streaks remain.
4. Spoon into a small bowl and chill 20 minutes for a firmer set, then eat cold.

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• Calories280
• Protein4g
• Carbs34g
• Fat17g
• Fiber9g
• Sodium90mg

• Heart Health
• Eating Well
• Inflammation

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