Vietnamese Beef Sirloin Plate

One plate is the amount the calories and protein above are for.

• 5 oz beef sirloin, cut into 1-inch pieces
• 2 oz rice vermicelli
• 1 cup cooked carrot (from about 1.5 cups raw shredded)
• 1 cup cooked bok choy (from about 3 cups raw, one bunch)
• 1 tbsp lemongrass, minced
• 2 cloves garlic, minced
• 1/2 lime, sliced
• 1/4 cup cilantro, roughly chopped
• 1/4 cup mint, roughly chopped

• 10 oz beef sirloin, cut into 1-inch pieces
• 4 oz rice vermicelli
• 2 cups cooked carrot (from about 3 cups raw shredded)
• 2 cups cooked bok choy (from about 3 cups raw, one bunch)
• 2 tbsp lemongrass, minced
• 4 cloves garlic, minced
• 1 lime, sliced
• 1/2 cup cilantro, roughly chopped
• 1/2 cup mint, roughly chopped

• 20 oz beef sirloin, cut into 1-inch pieces
• 8 oz rice vermicelli
• 4 cups cooked carrot (from about 6 cups raw shredded)
• 4 cups cooked bok choy (from about 3 cups raw, one bunch)
• 4 tbsp lemongrass, minced
• 8 cloves garlic, minced
• 2 lime, sliced
• 1 cup cilantro, roughly chopped
• 1 cup mint, roughly chopped

• 30 oz beef sirloin, cut into 1-inch pieces
• 12 oz rice vermicelli
• 6 cups cooked carrot (from about 9 cups raw shredded)
• 6 cups cooked bok choy (from about 3 cups raw, one bunch)
• 6 tbsp lemongrass, minced
• 12 cloves garlic, minced
• 3 lime, sliced
• 1 1/2 cups cilantro, roughly chopped
• 1 1/2 cups mint, roughly chopped

• 40 oz beef sirloin, cut into 1-inch pieces
• 16 oz rice vermicelli
• 8 cups cooked carrot (from about 12 cups raw shredded)
• 8 cups cooked bok choy (from about 3 cups raw, one bunch)
• 8 tbsp lemongrass, minced
• 16 cloves garlic, minced
• 4 lime, sliced
• 2 cups cilantro, roughly chopped
• 2 cups mint, roughly chopped

1. Warm a skillet over medium high heat, about 1 minute, until a drop of water sizzles.

   Start timer
2. Season the sirloin, add it, and sear, turning once, 3 to 4 minutes per side, until deep brown and it reaches 145°F in the center, then rest it 3 minutes.

   145°FStart timer
3. Add the carrot to the pan and cook 3 to 4 minutes, until it softens and turns bright.

   Start timer
4. Add the bok choy and cook, 2 to 3 minutes, until the stems soften and the leaves wilt, then toss with the lemongrass, garlic, and a squeeze of lime off the heat.

   Start timer
5. Slice the rested sirloin and serve it with the vegetables, cilantro, and mint over the rice vermicelli.

• Calories576
• Protein53g
• Carbs68g
• Fat10g
• Fiber8g
• Sodium236mg

• A Healthy Weight
• Eating Well
• Steady Energy

That link pays me sometimes. I'm a Digital Personal Chef, not a saint. No spam, unsubscribe anytime. Talk to your Doctor.