Thai Beef Sirloin Plate
854
Calories
60g
Protein
78g
Carbs
34g
Fat
Beef Sirloin seared and served over cooked jasmine rice with bell pepper and bright aromatics.
Kcal 854 · Protein 60 g · Carbs 78 g · $ 4.00 per serving
Protein 60g · Carbs 78g · Fat 34g
15 min
Prep
18 min
Cook
$ 4
Per Plate
854
Calories
What You Need
One plate is the amount the calories and protein above are for.
- 5 oz beef sirloin
- 1 cup cooked jasmine rice
- 1 cup bell pepper, diced
- 1.5 cups cooked broccoli (from about 2 cups raw florets)
- 1.5 cups cooked snap peas (from about 2 cups raw)
- 1/2 cup coconut milk
- 1 tbsp coconut aminos
- 1/2 lime
- 1 tsp grated ginger
- 1/4 cup basil
- 10 oz beef sirloin
- 2 cups cooked jasmine rice
- 2 cups bell pepper, diced
- 3 cups cooked broccoli (from about 4 cups raw florets)
- 3 cups cooked snap peas (from about 4 cups raw)
- 1 cup coconut milk
- 2 tbsp coconut aminos
- 1 lime
- 2 tsp grated ginger
- 1/2 cup basil
- 20 oz beef sirloin
- 4 cups cooked jasmine rice
- 4 cups bell pepper, diced
- 6 cups cooked broccoli (from about 8 cups raw florets)
- 6 cups cooked snap peas (from about 8 cups raw)
- 2 cups coconut milk
- 4 tbsp coconut aminos
- 2 lime
- 4 tsp grated ginger
- 1 cup basil
- 30 oz beef sirloin
- 6 cups cooked jasmine rice
- 6 cups bell pepper, diced
- 9 cups cooked broccoli (from about 12 cups raw florets)
- 9 cups cooked snap peas (from about 12 cups raw)
- 3 cups coconut milk
- 6 tbsp coconut aminos
- 3 lime
- 6 tsp grated ginger
- 1 1/2 cups basil
- 40 oz beef sirloin
- 8 cups cooked jasmine rice
- 8 cups bell pepper, diced
- 12 cups cooked broccoli (from about 16 cups raw florets)
- 12 cups cooked snap peas (from about 16 cups raw)
- 4 cups coconut milk
- 8 tbsp coconut aminos
- 4 lime
- 8 tsp grated ginger
- 2 cups basil
Before You Start
Pat the beef sirloin dry and season it, dice the bell pepper, cut the broccoli, and have the cooked rice warm.
How To Make It
- Warm a little oil in a skillet over medium high, about 2 minutes, until it shimmers.
- Sear the beef sirloin, turning once, 4 to 6 minutes, until it reaches 145°F in the center, then rest 3 minutes and slice it thin.
- Add the bell pepper and broccoli and cook, 4 to 5 minutes, until they soften and the edges char a little.
- Add the snap peas and cook 2 to 3 minutes, until bright green and crisp tender.
- Pour in the coconut milk, coconut aminos, ginger, and lime and simmer, 3 to 4 minutes, until the sauce thickens slightly, then fold in the basil.
- Return the beef, spoon everything over the rice, and serve.
Fix It: If the sauce breaks and looks oily, lower the heat and stir in a splash of water to bring it back together.
Air Fryer
- Heat the air fryer to 380F.
- Add the ingredients you would cook on the stove or in the oven in a single layer, without crowding the basket.
- Cook for about 18 minutes, shaking the basket halfway, until cooked through and lightly crisp.
- Let it rest a minute, then finish and plate the dish as written in the steps above.
Microwave
- Add the ingredients you would cook together to a microwave safe bowl along with their liquid.
- Cover loosely and microwave in one minute bursts, stirring between each, until hot through.
- Let it stand for a minute, then finish and plate the dish as written in the steps above.
Nutrition Per Serving
- Calories854
- Protein60g
- Carbs78g
- Fat34g
- Fiber14g
- Sodium254mg
Bonus Benefits
- Steady Energy
- Eating Well
- A Healthy Weight
- Joint Comfort
- Cycle Support
Reported to quietly support, as I've found in my research.
Chef's Wisdom:
Ginger: warming aromatics, reported to settle the stomach.
Ginger: warming aromatics, reported to settle the stomach.
Tools For This Recipe
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