Spanish Garlic Pork Tenderloin with Cabbage and Spinach

One plate is the amount the calories and protein above are for.

• 7 oz pork tenderloin
• 1 cup cooked cabbage (from 2 cups raw shredded)
• 1 cup cooked spinach (from 3 cups raw)
• 1 tablespoon olive oil
• 1 teaspoon smoked paprika
• 2 cloves garlic, sliced
• 1 tablespoon sherry vinegar
• 1/4 cup water
• 1/4 teaspoon salt

• 14 oz pork tenderloin
• 2 cups cooked cabbage (from 4 cups raw shredded)
• 2 cups cooked spinach (from 6 cups raw)
• 2 tablespoon olive oil
• 2 teaspoon smoked paprika
• 4 cloves garlic, sliced
• 2 tablespoon sherry vinegar
• 1/2 cup water
• 1/2 teaspoon salt

• 28 oz pork tenderloin
• 4 cups cooked cabbage (from 8 cups raw shredded)
• 4 cups cooked spinach (from 12 cups raw)
• 4 tablespoon olive oil
• 4 teaspoon smoked paprika
• 8 cloves garlic, sliced
• 4 tablespoon sherry vinegar
• 1 cup water
• 1 teaspoon salt

• 42 oz pork tenderloin
• 6 cups cooked cabbage (from 12 cups raw shredded)
• 6 cups cooked spinach (from 18 cups raw)
• 6 tablespoon olive oil
• 6 teaspoon smoked paprika
• 12 cloves garlic, sliced
• 6 tablespoon sherry vinegar
• 1 1/2 cups water
• 1 1/2 teaspoon salt

• 56 oz pork tenderloin
• 8 cups cooked cabbage (from 16 cups raw shredded)
• 8 cups cooked spinach (from 24 cups raw)
• 8 tablespoon olive oil
• 8 teaspoon smoked paprika
• 16 cloves garlic, sliced
• 8 tablespoon sherry vinegar
• 2 cups water
• 2 teaspoon salt

1. Heat the oven to 425°F.
2. Rub the pork with the paprika, salt and half the oil and roast 20 to 22 minutes until it reads 145°F; rest it 5 minutes.

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3. Warm the rest of the oil in a skillet over medium heat and cook the garlic 1 minute until golden.

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4. Add the cabbage and water and braise 8 minutes until tender, then stir in the spinach for 1 minute until wilted and the vinegar.

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5. Slice the pork over the cabbage.
6. To keep it: cool it within 2 hours, portion it into a shallow lidded container, refrigerate up to 4 days, then reheat it covered for 2 to 3 minutes until steaming and 165°F in the center.

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• Calories502
• Protein58g
• Carbs9g
• Fat28g
• Fiber3g
• Sodium749mg

• Steady Energy
• A Healthy Weight

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