Frozen Yogurt Bark with Berries and Dark Chocolate

One plate is the amount the calories and protein above are for.

• 3/4 cup greek yogurt
• 1/2 cup mixed berries, whole
• 1/4 oz dark chocolate, chopped
• 1 tsp honey

• 1 1/2 cups greek yogurt
• 1 cup mixed berries, whole
• 1/2 oz dark chocolate, chopped
• 2 tsp honey

• 3 cups greek yogurt
• 2 cups mixed berries, whole
• 1 oz dark chocolate, chopped
• 4 tsp honey

• 4 1/2 cups greek yogurt
• 3 cups mixed berries, whole
• 1 1/2 oz dark chocolate, chopped
• 6 tsp honey

• 6 cups greek yogurt
• 4 cups mixed berries, whole
• 2 oz dark chocolate, chopped
• 8 tsp honey

1. Line a small tray with parchment.
2. Stir the honey into the greek yogurt and spread it about 1/4 inch thick on the parchment.
3. Scatter the berries and dark chocolate over the top and press them in lightly.
4. Freeze 2 hours, until firm, then snap it into pieces and eat it cold.

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• Calories208
• Protein20g
• Carbs24g
• Fat3g
• Fiber3g
• Sodium62mg

• A Healthy Weight
• Heart Health
• Eating Well

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