Dark Chocolate Yogurt Cup

One plate is the amount the calories and protein above are for.

• 1 cup greek yogurt
• 1 tbsp cocoa
• 1 tsp honey

• 2 cups greek yogurt
• 2 tbsp cocoa
• 2 tsp honey

• 4 cups greek yogurt
• 4 tbsp cocoa
• 4 tsp honey

• 6 cups greek yogurt
• 6 tbsp cocoa
• 6 tsp honey

• 8 cups greek yogurt
• 8 tbsp cocoa
• 8 tsp honey

1. Whisk the cocoa and honey into the greek yogurt until smooth and a deep even chocolate color with no dry streaks.
2. Taste and whisk in a little more honey if you want it sweeter.
3. Spoon it into a glass or bowl.
4. Chill for a few minutes and serve cold.

• Calories183
• Protein26g
• Carbs18g
• Fat1g
• Fiber2g
• Sodium81mg

• Mood Support
• Eating Well

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