Cherry Almond Crumble Cups

One plate is the amount the calories and protein above are for.

• 3/4 cup frozen cherries
• 1/4 cup almond flour
• 2 tbsp rolled oats
• 1 tbsp olive oil
• 1/2 tsp cinnamon
• 1/2 tsp vanilla extract
• 1/2 cup greek yogurt

• 1 1/2 cups frozen cherries
• 1/2 cup almond flour
• 4 tbsp rolled oats
• 2 tbsp olive oil
• 1 tsp cinnamon
• 1 tsp vanilla extract
• 1 cup greek yogurt

• 3 cups frozen cherries
• 1 cup almond flour
• 8 tbsp rolled oats
• 4 tbsp olive oil
• 2 tsp cinnamon
• 2 tsp vanilla extract
• 2 cups greek yogurt

• 4 1/2 cups frozen cherries
• 1 1/2 cups almond flour
• 12 tbsp rolled oats
• 6 tbsp olive oil
• 3 tsp cinnamon
• 3 tsp vanilla extract
• 3 cups greek yogurt

• 6 cups frozen cherries
• 2 cups almond flour
• 16 tbsp rolled oats
• 8 tbsp olive oil
• 4 tsp cinnamon
• 4 tsp vanilla extract
• 4 cups greek yogurt

1. Preheat the oven to 375°F.
2. Split the cherries between 2 small oven-safe cups and stir in the vanilla.
3. Rub the almond flour, oats, cinnamon, and olive oil together until crumbly, then scatter it over the cherries.
4. Bake 18 to 20 minutes, until the cherries bubble at the edges and the top is golden, then serve with the greek yogurt.

   Start timer

• Calories440
• Protein20g
• Carbs30g
• Fat28g
• Fiber6g
• Sodium40mg

• Blood Sugar
• Eating Well

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