Berry Oat Crumble Cup

One plate is the amount the calories and protein above are for.

• 1 cup mixed berries, whole
• 1/4 cup rolled oats
• 1 tsp olive oil
• 2 tsp honey
• 1/2 tsp cinnamon

• 2 cups mixed berries, whole
• 1/2 cup rolled oats
• 2 tsp olive oil
• 4 tsp honey
• 1 tsp cinnamon

• 4 cups mixed berries, whole
• 1 cup rolled oats
• 4 tsp olive oil
• 8 tsp honey
• 2 tsp cinnamon

• 6 cups mixed berries, whole
• 1 1/2 cups rolled oats
• 6 tsp olive oil
• 12 tsp honey
• 3 tsp cinnamon

• 8 cups mixed berries, whole
• 2 cups rolled oats
• 8 tsp olive oil
• 16 tsp honey
• 4 tsp cinnamon

1. Heat the oven to 375°F.
2. Put the berries in a small baking dish.
3. Stir the oats, olive oil, honey and cinnamon together until the oats are coated, then scatter them over the berries.
4. Bake 18 to 20 minutes, until the berries bubble at the edges and the oats are golden.

   Start timer
5. Cool 5 minutes before you eat it.

   Start timer

• Calories193
• Protein2g
• Carbs36g
• Fat5g
• Fiber6g
• Sodium2mg

• Heart Health
• Eating Well

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