Chocolate Cherry Smoothie

One plate is the amount the calories and protein above are for.

• 1 cup frozen dark cherries
• 1 banana, sliced
• 1 tbsp cocoa powder
• 1 cup oat milk
• 1 tbsp chia seeds

• 2 cups frozen dark cherries
• 2 banana, sliced
• 2 tbsp cocoa powder
• 2 cups oat milk
• 2 tbsp chia seeds

• 4 cups frozen dark cherries
• 4 banana, sliced
• 4 tbsp cocoa powder
• 4 cups oat milk
• 4 tbsp chia seeds

• 6 cups frozen dark cherries
• 6 banana, sliced
• 6 tbsp cocoa powder
• 6 cups oat milk
• 6 tbsp chia seeds

• 8 cups frozen dark cherries
• 8 banana, sliced
• 8 tbsp cocoa powder
• 8 cups oat milk
• 8 tbsp chia seeds

1. Add the frozen cherries, banana, cocoa powder, oat milk, and chia seeds to a blender.
2. Blend on high until completely smooth, stopping to scrape down the sides if needed.
3. Pour into a tall glass, and if it is too thick loosen it with a splash more oat milk.
4. Drink it cold.

• Calories310
• Protein8g
• Carbs58g
• Fat7g
• Fiber11g
• Sodium115mg

• Better Sleep
• Eating Well
• Steady Energy

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