Vietnamese Egg and Spinach Scramble

One plate is the amount the calories and protein above are for.

• 2 eggs
• 1 cup spinach
• 1 tsp olive oil
• 2 tbsp cilantro

• 4 eggs
• 2 cups spinach
• 2 tsp olive oil
• 4 tbsp cilantro

• 8 eggs
• 4 cups spinach
• 4 tsp olive oil
• 8 tbsp cilantro

• 12 eggs
• 6 cups spinach
• 6 tsp olive oil
• 12 tbsp cilantro

• 16 eggs
• 8 cups spinach
• 8 tsp olive oil
• 16 tbsp cilantro

1. Warm the olive oil in a nonstick pan over medium, about 1 minute, until it shimmers.

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2. Add the spinach and cook, stirring, 1 to 2 minutes, until it wilts down and turns deep green.

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3. Pour in the beaten eggs and scramble gently, 1 to 2 minutes, until just set with no wet liquid.

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4. Plate, scatter the cilantro over the top, and season to taste.

• Calories192
• Protein13g
• Carbs1g
• Fat15g
• Fiber1g
• Sodium154mg

• Steady Energy
• Eating Well
• Mood Support
• Joint Comfort
• Cycle Support

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