Indian Egg and Spinach Scramble

One plate is the amount the calories and protein above are for.

• 2 eggs
• 1 cup spinach, roughly chopped
• 1 tsp olive oil
• 1 tsp cinnamon

• 4 eggs
• 2 cups spinach, roughly chopped
• 2 tsp olive oil
• 2 tsp cinnamon

• 8 eggs
• 4 cups spinach, roughly chopped
• 4 tsp olive oil
• 4 tsp cinnamon

• 12 eggs
• 6 cups spinach, roughly chopped
• 6 tsp olive oil
• 6 tsp cinnamon

• 16 eggs
• 8 cups spinach, roughly chopped
• 8 tsp olive oil
• 8 tsp cinnamon

1. Warm the olive oil in a skillet over medium, about 1 minute, until it shimmers.

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2. Add the spinach and cook, stirring, 1 to 2 minutes, until it wilts down.

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3. Pour in the beaten eggs and scramble gently, 2 to 3 minutes, until just set and no longer runny.

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4. Plate, dust with the cinnamon, and serve warm.

• Calories197
• Protein13g
• Carbs3g
• Fat15g
• Fiber2g
• Sodium154mg

• Steady Energy
• Eating Well
• Mood Support
• Blood Sugar
• Joint Comfort

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