Blood Sugar & Diabetes High Protein

Zucchini Almond Bread

Styled plate
Ingredients Knolling 1:1
1210
Calories
55g
Protein
44g
Carbs
99g
Fat

A moist loaf of almond flour, eggs, and grated zucchini with cinnamon.

Kcal 1210 · Protein 55 g · Carbs 44 g · $ 4.00 per serving

Protein 55g · Carbs 44g · Fat 99g
15 min
Prep
30 min
Cook
$ 4
Per Plate
1210
Calories
What You Need
Makes 1 plate Batch it

One plate is the amount the calories and protein above are for.

Before You Start

Grate the zucchini and squeeze it dry; wet zucchini makes a gummy loaf.

How To Make It
  1. Preheat the oven to 350°F and line a small loaf pan with parchment.
  2. Squeeze the grated zucchini in a towel until no more water runs out.
  3. Whisk the eggs and vanilla, then stir in the almond flour, cinnamon, baking powder, salt, and zucchini.
  4. Spread into the pan and bake 30 to 35 minutes, until golden and a toothpick comes out clean.
  5. Cool 15 minutes before slicing.
Fix It: If the middle sinks, it needed 5 more minutes; test with a toothpick before you pull it.
Air Fryer
  1. Heat the air fryer to 380F.
  2. Add the ingredients you would cook on the stove or in the oven in a single layer, without crowding the basket.
  3. Cook for about 30 minutes, shaking the basket halfway, until cooked through and lightly crisp.
  4. Let it rest a minute, then finish and plate the dish as written in the steps above.
Nutrition Per Serving
Bonus Benefits
Reported to quietly support, as I've found in my research.
Chef's Wisdom:
Almond Flour: protein and healthy fat, reported to rise slower than white flour.
Zucchini: fiber and water, reported to add volume without spiking sugar.
Tools For This Recipe

That link pays me sometimes. I'm a Digital Personal Chef, not a saint. No spam, unsubscribe anytime. Talk to your Doctor.

Back To Recipes

Want this in a week planned around you? Get My Free Plan